Vital Balance Body and Beauty

Why a Monthly Massage Membership Might Be the Best Gift You Give Yourself
— And How Our $25/Week Base Package Makes It Easy

In today’s fast-paced world, self-care can feel like a luxury—but in truth, it’s a necessity. Just like regular exercise or eating well, consistent bodywork supports your long-term health, both physically and mentally. That’s where a monthly massage membership steps in—not as a treat, but as a commitment to your wellbeing.

At Vital Balance, we’ve created our Massage Membership Base Package to support you in making regular care effortless, accessible, and rewarding.

🌿 The Benefits of Monthly Massage Memberships

1. Consistency leads to lasting results
Massage isn’t just for injury recovery or once-a-year pampering. Regular sessions can improve circulation, reduce chronic pain, lower stress levels, and even support better sleep. A monthly rhythm gives your body a chance to truly respond, repair, and recalibrate.

2. A predictable routine for your wellness
Life gets busy—and self-care is often the first thing to fall off the list. Having a scheduled monthly massage creates built-in time just for you. It becomes part of your calendar, like any other important appointment.

3. Lower overall cost
Massage memberships offer excellent value. Instead of paying full price every time, you receive benefits that add up quickly. Our package offers savings, birthday perks, and treatment discounts—making your wellness more affordable and sustainable.

4. Greater connection and care
Our members build deeper therapeutic relationships with their massage therapist, which allows us to tailor each session more closely to your body’s changing needs. Your body isn’t the same every month—your care shouldn’t be either.

💆♀️ Introducing Our Base Membership Package

Just $25/week — your rhythm of care, set.

What’s included:
✔️ 1 x 60-minute massage per month
✔️ 10% off all other treatments and products
✔️ A FREE 30-minute massage or facial for your birthday
✔️ Priority booking so you never miss out
✔️ No contracts—just support, on repeat

Whether you're managing tension, chronic pain, stress, or simply seeking more balance, this package helps you stay committed to your health without the overwhelm.

Ready to feel the difference?

Our membership is designed to make self-care feel easy, consistent, and empowering. Because looking after yourself shouldn’t be a chore—it should be a rhythm. And we’re here to walk that path with you.

📍Visit us at Vital Balance, Lynden Court, Chartwell to get started, or reach out to learn more.

Pregnancy and early motherhood are times of immense change—physically, emotionally, and spiritually. While these seasons are often filled with joy and anticipation, they can also bring discomfort, exhaustion, and the need for deep replenishment.

At Vital Balance, we specialise in supporting māmā through the transitions of pregnancy and the postpartum period. Through intentional, gentle bodywork, we create space for rest, relief, and reconnection.

Why Massage During Pregnancy?

Pregnancy massage is specifically designed to support the unique needs of a changing body. As baby grows, the body undergoes rapid structural and hormonal shifts. Massage can help to:

• Alleviate back, neck, and hip pain

• Reduce swelling in legs, feet, and hands

• Ease tension and promote better sleep

• Support circulation and lymphatic flow

• Regulate stress and soothe the nervous system

Beyond physical relief, pregnancy massage offers emotional support—a calm and grounding space to simply be.

The Importance of Postnatal Massage

Once pēpi arrives, the body continues its transformation. Feeding, holding, and caring for a newborn can lead to tension in the shoulders, wrists, and lower back. Hormonal changes and sleep disruption can also impact emotional wellbeing.

Postnatal massage offers māmā:

• Pain relief and muscle recovery

• Support for hormonal rebalancing

• A moment to rest and reconnect with herself

• Nervous system regulation and reduced anxiety

These sessions are more than massage—they are moments of sanctuary in an often overwhelming time.

Our Approach at Vital Balance

Both Nicole and Robyn are experienced in pregnancy and postnatal massage and bring a deeply respectful and intuitive approach to their sessions. Treatments are tailored to the stage and needs of each māmā, with options for side-lying positioning, pregnancy-safe balms, and calming techniques.

We believe in nurturing the whole person—not just easing discomfort but supporting emotional and energetic balance too.

Collaboration with Midwives, Doulas & Practitioners

We are proud to collaborate with local midwives, doulas, and women’s health practitioners to make these services more accessible. As part of this partnership, we offer:

10% off pregnancy and postnatal massage treatments for any clients referred by midwives, doulas, or relevant care providers.

If you're part of this circle of care, we’d love to hear from you.

A Final Word

Pregnancy and the postnatal journey deserve to be met with care, softness, and skilled support. Whether you’re growing life or learning how to navigate life with pēpi, we’re here to walk beside you with grounded, nourishing touch.