MASSAGE THERAPY

Nervous System Relaxation Massage

30 min - $80

60 min - $110

90 min - $150

This massage offers focused relief from stress while grounding the nervous system, facilitating the release of tension and restoring balance. It’s an ideal choice for moments when you feel overwhelmed, mentally foggy, or anxious.

More than just relaxation - this is calm with a purpose.

For those grappling with deep overwhelm, chronic stress, or burnout, this session prioritizes nervous system regulation. Utilizing techniques such as vagus nerve touch, grounding holds, and gentle myofascial work, it promotes relaxation and mindfulness.

Imagine: Your breath returns, your mind finds calm, and your body relaxes.

Therapeutic Alignment Massage

60 min - $110

90 min - $150

A holistic treatment combining anatomy-informed massage with body listening and regulation. It addresses both structure and sensation, making it ideal for complex cases or long-term healing journeys.

For pain patterns, system imbalances, or injury recovery

Deep Tissue Massage Therapy

30 min - $90

60 min – $120

90 min - $160

This session addresses long-held muscle tension, posture support, and movement recovery by providing targeted relief while respecting the body’s natural resistance. It focuses on unwinding tension in fascia and joints, integrating rest-based nervous system techniques. Targeted therapy is approached wisely, slowly, and intentionally.

Sacred Nest Pregnancy Massage

60 min – $120

90 min - $160

Nourishing sessions for expecting māmā seeking relief and rest.

A nourishing session tailored to your trimester. We create space in your changing body, ease aches, and supprt deep rest. Side-lying or bolster supported - always gentle, grounded and safe.

Postpartum sessions also available,

Baby Massage

60 min - $120

Spend a nurturing hour with your little one and caregivers, where I guide a gentle, soothing massage for your baby and then teach you how to continue it at home. Designed to support relaxation, bonding, and wellbeing, this session can be held in-clinic or at your home (travel fee applies), giving you the tools to bring calm, connection, and comfort into everyday life.

Lymphatic Flow Massage

60 min – $120

90 min - $160

A gentle treatment that aids lymphatic movement, reduces puffiness, and supports recovery, particularly after surgery or during chronic fatigue and hormonal changes. It leaves you feeling lighter, clearer, and more hydrated.

For detox, immune support, swelling, or sluggish energy

TMJ Release Massage

30 mins - $90

60 mins - $120

This specialized treatment targets tightness in the jaw, neck, and head, using techniques to alleviate clenching, grinding, and TMJ pain. It's ideal for stress-related tension, headaches, or dental issues. Available as a 30-minute standalone or add-on, it enhances any facial or massage.

Can be added to any facial or massage or enhanced results

Compassionate Touch Oncology Massage

60 min – $120

For clients navigating or recovering from cancer.

A gentle, intuitive session designed to meet your body exactly where its at. Informed by oncology massage training and guided by your current energy, treatment plan, and needs.

A safe, supportive place to land during or after treatment.

Aroma therapy massage

60 mins - $120

Your massage, your oils, your moment. The Aromatherapy Massage at Vital Balance is a fully personalized experience. Each session, I carefully select essential oils tailored to your body, mood, and energy that day — blending the power of touch with the benefits of aromatherapy to release tension, restore calm, and support your natural balance. It’s more than a massage; it’s a bespoke pause for your mind, body, and senses.