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Vital balance Body and Beauty Clinic
Vital balance Body and Beauty Clinic
Vital Balance

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  • Treatments
    • Packages
    • Massage Therapy
    • Ultraceuticals Treatments
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    • Wellness Therapy
    • Body Therapy
  • Vouchers
  • Online Shop
  • About Us
    • Our Team
    • Contact
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Home News Newsletter

News

Why We're Changing Our Treatment Menu: A More Personalised Approach to Massage Therapy and Bodywork

Why We're Changing Our Treatment Menu: A More Personalised Approach to Massage Therapy and Bodywork

August 12, 2026

For years, we've tailored every treatment to the individual sitting in front of us, not the name of the service they've booked. That's why we're evolving our treatment menu to better reflect the way we actually work. Through careful assessment, clinical expertise and compassionate care, we create personalised massage therapy treatments that respond to what your body needs on the day. Because no two bodies are the same, and no two treatments should be either.

Clinical care. Compassionate touch.
Your body leads. We follow. 

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How Nicole Uses Massage Therapy to Support Nervous System Regulation at Vital Balance

How Nicole Uses Massage Therapy to Support Nervous System Regulation at Vital Balance

June 10, 2026

Nicole is a qualified massage therapist at Vital Balance with a special interest in nervous system regulation, relaxation massage, and pregnancy massage. Through calming, personalised treatments, she helps clients reduce stress, improve wellbeing, and reconnect with a sense of balance in their bodies. Whether you're feeling overwhelmed, burnt out, or simply in need of time to recharge, Nicole creates a safe and nurturing space to slow down, rest, and restore. 🤍

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No Pain, No Gain? Rethinking One of Massage Therapy’s Biggest Myths

No Pain, No Gain? Rethinking One of Massage Therapy’s Biggest Myths

March 11, 2026

Many people assume that if a massage hurts, it must be doing something good. In reality, pain often triggers the body to guard and protect rather than release. Understanding how the body actually responds to touch changes the way we think about effective bodywork — and what real progress should feel like.

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Cancellation Policy

Cancellations or reschedules made with less than 24 hours' notice may incur a 50% fee for that appointment. A 100% fee will be applied for no-shows or cancellations within 1 hour.

When you cancel or reschedule your appointment without giving us enough notice, we miss the opportunity to fill that appointment time, and clients on our waitlist miss the opportunity to receive our services.

Cancellations and no-shows have a significant impact on our business, and we hope that you understand our need to enforce this policy.

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Opening Hours

Monday............ 9am–6pm
Tuesday............ 9am–6pm
Wednesdy ....... 9am–6pm
Thursday........... 9am–6pm
Friday.................. 9am–5pm
Saturday............ 9am–4pm
Sunday................ Closed

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